Backhand Drop Shot
Step by step tutorial on how to do a consistent backhand drop shot! Movement and Timing.
Practicing the Drop Shot and Lift Shot
Sport videos and Coach Andy Chong present this clip to help you become better at badminton.
Returning the Serve
Badminton Tips and Techniques - Returning the Serve - featuring Coach Andy Chong.
Deception / Trick Shot
Learn this simple and awesome deception shot and trick your friends and opponents.
Master the short serve
How to do a perfect short serve (backhand). 4 focus points step by step tutorial
Increase speed, fast feet
Become faster on the court with these 6 FAST FEET EXERCISES! Faster footwork.
A detailed step by step tutorial on how to perform a jump smash with slow motion.
Gymnastics Floor Skills Training
This video demonstrates a series of floor skills
The Golf Fix: Dr. Molinaro's 3 keys to focus
Dr. Nick Molinaro joins The Golf Fix to share his three keys to focusing on the golf
Grip Confidence: Find the right grip for you
Back on to golf, it's time to grip confidence, grip golf pride and what I want to talk to you about is making sure that you get the proper grip . How do we know what the proper grip is and what is the affect